Food that you can consume in PCOS.

Get to know the PCOS techniques here

PCOS is a very common problem that most women and girls usually face, but the strange thing is that most of them don’t know that they are suffering from this syndrome. However, if you are already diagnosed with PCOS, then for sure, your doctor has told you that you should switch to a special kind of diet to deal with adverse consequences. Right? That special kind of diet is called the PCOS diet chart, and if you strictly follow it, you can surely find it beneficial by the time.

Polycystic ovary syndrome, or PCOS, is a condition in women which is characterized by hormonal imbalances, and irregular periods. Sometimes it may also accompany the development of small cysts on one or both ovaries. Furthermore, abnormal weight gain also occurs due to hormonal imbalances, insulin resistance, and inflammation.

Polycystic Ovary Syndrome (PCOS) treatment is a typical yet frequently discoverable condition where certain hormones are out of parity. These uneven characters commonly appear as sporadic menstrual cycles. Additionally some more significant levels of androgens (a sort of hormone including testosterone) in the body, and little sores in the ovaries.

Nobody could escape the claws of PCOS in today’s time. Nearly about 16-18% of women in the reproductive age group or the childbearing age group- 15 to 44 are affected by this disease.

PCOS is also known as Polycystic Ovary Syndrome and is a condition where the woman’s hormone level gets affected. Due to PCOS, women produce more hormones as compared to the normal level of male hormones. So, when this hormone imbalance occurs, menstrual periods get skipped. As a result, it becomes harder for women to get pregnant.

PCOS affects approx. 6 to 15 percent of women who have expected to pregnant. The primary thing about PCOS that it makes women pregnancy more difficult. It is too risky of having PCOS Women are three times more likely to have a miscarriage, as compared to women who don’t have PCOS. They are also more likely to develop preeclampsia, gestational diabetes, and have a larger baby and premature delivery. It could lead to difficulty during delivery or cesarean delivery.

Polycystic ovary syndrome affects about 5%-10% of women. It is a common endocrine disorder that can lead to problems in ovulatory and the menstrual cycles. As a matter of fact, it can cause an excessive production of kind of hormones that happens in males leading to infertility. The primary cause of PCOS is the combination of environmental, as well as genetic factors. There is a 20%-40% incidence of PCOS in women where the sister or mother has also been diagnosed with a health problem.

Are you looking for a solution to your PCOS symptoms or problem? You may be in the dark because most doctors will not help you diagnose your PCOS problem until you have consulted with them.